Rest and Reset Masterclass

In this masterclass I teach youĀ how to become the custodian of your own self-care through rest.

Sign up below to get access to the training and your downloadable workbook.

Did you know there are 7 different types of rest?Ā 

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2024 is the time for you to become the custodian of your own self-care.

Embark on a transformative journey with us!

Uncover the nuances of 7 distinct types of rest, paving the way for a 2024 filled with nature's embrace, profound healing, and self-discovery.